![]() This is not a huge benefit, as many B vitamins are easy to come by and may be absorbed better from whole foods anyway. Red Bull Sugarfree has added B vitamins.These benefits may include athletic performance, as well as prevention of diabetes and cardiovascular disease. Taurine is an amino acid that may have benefits when taken as a supplement. But caffeine is habit forming, and too much can disrupt your sleep or cause nervousness and other issues. It may reduce your risk of Alzheimer’s and Parkinson’s disease. Studies have linked artificial colors to increased risk of hyperactivity in children and possibly cancer. But other sources I found refer to them as artificial colors, including red 40. Strangely, the ingredients list just says “Colors,” not specifying whether they are natural or artificial. Red Bull Sugarfree seems to have artificial colors.Studies have linked them to an increased risk of cancer, heart disease, brain disease, mood disorders, insulin resistance, and more. These artificial sweeteners are FDA approved but quite controversial. Red Bull Sugarfree is sweetened with aspartame and acesulfame K. ![]() Here are my takeaway points on these ingredients: Red Bull Sugarfree Ingredients: Carbonated Water, Citric Acid, Taurine, Sodium Bicarbonate, Magnesium Carbonate, Caffeine, Acesulfame K, Aspartame, Niacinamide, Calcium Pantothenate, Pyridoxine HCl, Vitamin B12, Xanthan Gum, Natural and Artificial Flavors, Colors. Let’s start by looking at what Sugar Free Red Bull actually contains. Is Drinking Sugar-Free Red Bull Everyday Bad for You?.Is Sugar-Free Red Bull Healthier Than Coffee?.Is Sugar-Free Red Bull Good for Weight Loss?.Does Sugar-Free Red Bull Have Caffeine?.How Much Sodium Is in a Sugar-Free Red Bull?.Does Sugar-Free Red Bull Raise Blood Sugar?.Is Sugar-Free Red Bull Actually Sugar-Free?.Does Sugar-Free Red Bull Have Artificial Sweeteners?.Here are the 12 specific questions I’ll be answering about Sugar Free Red Bull nutrition. Click any of them to skip ahead to that section-or just keep scrolling to read them all: I’ll discuss whether Red Bull Sugarfree is a good choice for weight loss, whether it raises blood-sugar levels, and much more! Is Sugar-Free Red Bull Bad for You? The caffeine and taurine in Red Bull Sugarfree may provide health and performance benefits.īelow, I’ll dig into all these ingredients in Red Bull Sugarfree and the research on whether they’re healthy. It also has acesulfame K, another artificial sweetener with potential health risks. Red Bull Sugarfree has the artificial sweetener aspartame, which studies have linked to increased risk of cancer, heart disease, and other issues. Today, let’s take a look at Red Bull Sugarfree to see if this drink is actually healthy or not. Sugar is bad, right? So making something “Sugar Free” must be an improvement, right? Well, not necessarily.
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